BEGIN YOUR WELLNESS JOURNEY.

1:1 Services

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle. Includes counseling, coaching or hypnotherapy. Can be completed in person or via Telehealth.

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FREE Consultation


Dialectical Behavioral Therapy

This video program allows you to learn all of the DBT Program (skills based learning within four categories) on your own time.

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$360· Access to all videos, skill handouts and homework pages


audio hypnotherapy

Begin your wellness journey with full access to our beginner-friendly live webinars and events.

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$25 each recording